CLASSES AT BLISS

PRICING

$15.00 single class
$12.00 students

CLASS CARDS

4 for $52.00

Please note: specialty classes, workshops and series
are priced separately and cannot be used with class cards

SPECIALTY PRICES

Hoop classes with Jamie
$25.00 per class
$20.00 per class, when you purchase
blocks of two or more

PRIVATE SESSIONS WITH HEATHER

bellydance $60.00/hour
group lesson $60.00/hour for first dancer and $10.00 per additional dancer

BOOKING

Book entertainment for your next party through BLISS! Bellydancers, hulahoopers, poi, FIRE fan/hoop/poi/sticks/eating, DJ's...we have it all!

Great for birthdays, anniversaries, weddings or just because!

Special packages for kids parties.
Solo, duet, or troupe performances.

Please make inquiry for pricing including date, time, location and length of your party.

PURCHASE A CLASS CARD OR A GIFT CERTIFICATE HERE:

CLASSES DESCRIPTIONS

Introduction to Bellydance
Come laugh, dance and celebrate your very own feminine mystique through beginning bellydance and music exploration. This class will get you familiar with the basic moves that are defined as bellydance. A perfect class for all levels and styles. Wear comfortable clothing - leggings, a sports bra and nice scarf for your hips to see your hip work. A bottle of water is also good to bring along.

American Tribal Style - Beginner/Intermediate
This class will drill the basic slow and fast family moves of American Tribal Style Bellydance. Formations and finger cymbals will be incorporated in "Beyond Beginner"

Tribal Fusion - Intermediate
This class will incorporate moves from American Tribal Style Bellydance, as well as cued combinations based in fusion.

Egyptian Bellydance Technique
This class focuses on technique of Egyptian style cabaret bellydance. All basic movements will be covered, perfect for beginning and intermediate dancers. Class includes warm-ups, technique and short combinations. Props are available for use during class time.

Must Preregister! *class cards may be used

*next series: Saturdays 12:30pm ~ 6 weeks/ October 18-November 22 ~ $75.00

Junior Bellydance
A class to bring young girls into the joy of dance and being in a group. Ages 5-12 may participate. Class will have recital!

Must Preregister!

*next series: Saturdays 1:30pm ~ 6 weeks/ October 18-November 22 ~ $75.00

Funk Shop
Your First stop for Fun Hip Hop: Funk Shop!!! This class will focus on the basic techniques and styles of hip hop dance to make it easy for the novice and informing for the advanced. Whatever your level, you are sure to have fun and get funky with FUNK SHOP!

Burlesque Basics
Come join Royya for an unleashing of your shameless, sexy, sensual side. We'll slide and glide through sensual grooves and moves sure to have you uncovering your shameless siren. Heels, boas, gloves, make-up, anything that makes you feel sexy is encouraged! Some props will be provided.

Series is Tuesdays at 9pm October 14-November 18 *6weeks/$75.00

must pre-register by phone or email. class cards may be used

*to purchase the series may use paypal and enter amount of $75.00 or stop by!

Beginning Hoopdance
Hoopdance is a fantastic workout toning your body from head to toe with little to no impact. Emotionally it is great to relieve stress, build self-confidence, and increase joy, laughter and creativity. It is also an amazing cardio workout. In beginning level hoopdance you will learn all the foundational moves of hooping and start to put them together into a beautiful dance. Beginning classes are open to all level students. Hoops will be available for rental or purchase.

Hoopflow
Are you ready to perform all the moves you have been learning? If so, this is the classfor you. We will work on putting the dance in hoopdance by adding flow to what youalready know.

Zumba & Kids’ Zumba
What is this Zumba craze about anyway? Zumba fuses hypnotic latin rhythms and easy to follow moves to create a dynamic workout system. Achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got ZUMBA!

Must Preregister! *class cards may be used

*next series: Saturdays ~ 11:30am/ Kids Zumba~3:30pm

6 weeks/ October 18-November 22 ~ $75.00

Prenatal Bellydance
In Prenatal Bellydance we take this beautiful and sacred dance practice back to its roots as a preparation for childbirth and experience of communal feminine support. In this class you, as initiate mothers, are in community with other women as you dance your way in and through this monumental life transition. Your children also benefit from bathing in the peace and bliss generated by the pleasure of the dance, creating the foundation for a life that is joyful and secure. Our Tuesday, Wednesday or Saturday classes welcome you ;) Please advise the teacher of your pregnancy.

As with all fitness programs, please obtain consent from your physician before beginning classes. Women taking the prenatal bellydance class are required to have medical clearance from their Midwife or OB/GYN before starting as certain conditions contraindicated for exercise.

Read article written by Heather on the benefits of prenatal bellydance.

Chakra Dance
In the beginning~~dance was used for the purpose of worship and healing~~ a way to connect with spirit~~your higher self~~and all of humanity. Join Heather on an inner journey to promote spiritual awakening, mental clarity, physical stamina and emotional well-being. You will experience meditation in motion with breathwork, guided trance dance techniques, and partner exercises in a safe environment. You will leave feeling rejuvenated, inspired and loved!!

American Tribal Style - Beginner/Intermediate This class will drill the basic slow and fast family moves of American Tribal Style Bellydance. Formations and finger cymbals will be incorporated in "Beyond Beginner"

Tribal Fusion - Intermediate This class will incorporate moves from American Tribal Style Bellydance, as well as cued combinations based in fusion.

Egyptian Bellydance Technique This class focuses on technique of Egyptian style cabaret bellydance. All basic movements will be covered, perfect for beginning and intermediate dancers. Class includes warm-ups, technique and short combinations. Props are available for use during class time.

*must pre-register by phone or email. *class cards may be used

*to purchase the series may use paypal and enter amount of $75.00 or stop by!

American Tribal Style - Beginner/Intermediate
This class will drill the basic slow and fast family moves of American Tribal Style Bellydance. Formations and finger cymbals will be incorporated in "Beyond Beginner"

Tribal Fusion - Intermediate
This class will incorporate moves from American Tribal Style Bellydance, as well as cued combinations based in fusion.

Egyptian Bellydance Technique
This class focuses on technique of Egyptian style cabaret bellydance. All basic movements will be covered, perfect for beginning and intermediate dancers. Class includes warm-ups, technique and short combinations. Props are available for use during class time.

must pre-register by phone or email. class cards may be used